Greek Chicken and Rice Skillet
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 1 (8.8-oz) pouch microwavable brown rice
- ¾ lb boneless, skinless chicken breasts, cut into bite-size pieces
- ½ small onion, chopped
- 1 clove garlic, minced
- 1 Tbsp olive oil
- ½ cup freshly shredded Parmesan cheese, divided
- ¼ cup low sodium chicken broth
- 1 (5-oz) pkg baby spinach
- ½ pint grape tomatoes, halved
- 1 Tbsp chopped fresh oregano
Instructions
- Heat rice according to package directions. Cook chicken, onion, and garlic in hot oil in a large, deep skillet over medium heat 7 to 9 minutes or until chicken is done.
- Add rice to skillet. Reduce heat to low. Add ¼ cup cheese and broth; cook 2 to 3 minutes, stirring, until creamy.
- Gradually add spinach until wilted. Stir in tomatoes, ¼ cup cheese, and oregano just before serving.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
404
|
404
|
| Fat (g) | 15 | 15 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 38 | 38 |
| Carb (g) | 30 | 30 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 502 | 502 |
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