Everything Bagel Dogs
Pretzel Thins with Hummus and Grapes
Ingredients
- ½ (17.3-oz) pkg frozen puff pastry, thawed
- 1 (8-oz) carton whipped chive and onion cream cheese, softened
- 1 (10.3-oz) pkg all-beef hot dogs
- 1 large egg, lightly beaten
- 3 Tbsp everything bagel seasoning
Instructions
- Preheat oven to 425°F. Unfold pastry and cut into 1-inch strips; spread each strip with cream cheese. Roll one strip around each hot dog, covering hot dog from end to end.
- Place on a parchment paper-lined baking sheet, brush with beaten egg and sprinkle with bagel seasoning. Bake 10 to 12 minutes or until pastry is puffed and golden brown.
Side Dish Ingredients
- ½ (7.2-oz) pkg pretzel crisps
- ½ (10-oz) container plain hummus
- ½ lb seedless red grapes
Side Dish Instructions
- Serve pretzels with hummus for dipping. Serve grapes on each plate.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 3 | |
| Calories |
436
|
302
|
738
|
| Fat (g) | 31 | 9 | 40 |
| Sat. Fat (g) | 15 | 2 | 17 |
| Protein (g) | 12 | 6 | 18 |
| Carb (g) | 27 | 49 | 76 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 1152 | 549 | 1701 |
| T. Sugs (g) | 3 | 14 | 17 |
| A. Sugs (g) | 0 | 2 | 2 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
