Creamy Mustard Pork Chops
Long Grain and Wild Rice and Steamed Green Beans
Ingredients
- 2 lb boneless pork chops
- 2 Tbsp olive oil
- ½ cup white wine
- 1 cup heavy cream
- 3 Tbsp whole grain mustard
Instructions
- Season pork with salt and pepper, if desired. Cook pork in hot oil in a large skillet over medium-high heat 2 to 3 minutes per side or until browned. Add wine, and cook 5 minutes or until reduced by half.
- Add cream and mustard to skillet. Bring to a boil, reduce heat, and simmer 10 minutes or until sauce is thickened.
Side Dish Ingredients
- 2 (8.8-oz) pouches microwavable long grain and wild rice
- 2 (8-oz) pkg thin green beans
Side Dish Instructions
- Heat rice according to package directions.
- Steam green beans according to package directions; season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
467
|
143
|
610
|
| Fat (g) | 35 | 2 | 37 |
| Sat. Fat (g) | 16 | 0 | 16 |
| Protein (g) | 33 | 4 | 37 |
| Carb (g) | 1 | 29 | 30 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 235 | 284 | 519 |
| T. Sugs (g) | 1 | 3 | 4 |
| A. Sugs (g) | 0 | 0 | 0 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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