Parmesan Butter Steak
Baked Sweet Potatoes and Green Beans
Ingredients
- ¾ lb top sirloin steak, trimmed
- 1 Tbsp olive oil
- 2 Tbsp butter, softened
- ¼ cup shredded Parmesan cheese
Instructions
- Season steak with salt and pepper, if desired.
- Cook steak in hot oil in a large cast-iron skillet over medium-high heat 5 to 6 minutes per side or to desired doneness. Let stand 10 minutes before slicing.
- Meanwhile, combine butter and cheese, stirring until blended. Dollop butter over steak slices.
Side Dish Ingredients
- 2 small sweet potatoes
- 2 Tbsp butter
- 2 Tbsp brown sugar
- ½ tsp ground cinnamon
- 1 (8-oz) pkg thin green beans
Side Dish Instructions
- Preheat oven to 425°F. Place potatoes on a foil-lined baking sheet. Bake 40 minutes or until tender.
- Cut a lengthwise slit on top of each potato; top each with butter, brown sugar, and cinnamon.
- Steam green beans according to package directions. Season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
470
|
292
|
762
|
| Fat (g) | 33 | 15 | 48 |
| Sat. Fat (g) | 15 | 8 | 23 |
| Protein (g) | 41 | 4 | 45 |
| Carb (g) | 0 | 39 | 39 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 338 | 253 | 591 |
| T. Sugs (g) | 0 | 22 | 22 |
| A. Sugs (g) | 0 | 13 | 13 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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