Barbecue-Bacon Chicken
Mashed Potatoes and Garlic Green Beans
Ingredients
- ½ lb boneless, skinless chicken breasts
- ¼ tsp paprika
- ⅛ tsp garlic powder
- ⅛ tsp salt
- 2 slices bacon
- ⅓ cup barbecue sauce
- ⅓ cup shredded Monterey Jack cheese
- 1 green onion, thinly sliced
Instructions
- Preheat oven to 400°F. Sprinkle chicken with paprika, garlic powder, and salt. Wrap each chicken breast with bacon. Place in a small baking dish.
- Bake chicken 20 to 25 minutes or until chicken is done. Top with barbecue sauce and chicken. Bake 3 to 5 minutes longer or until cheese melts. Sprinkle with green onion.
Side Dish Ingredients
- 1 cup refrigerated mashed potatoes
- 1½ cups frozen green beans
- ¼ tsp garlic powder
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Cook potatoes and green beans according to package directions. Toss beans with garlic powder, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
293
|
175
|
468
|
| Fat (g) | 12 | 6 | 18 |
| Sat. Fat (g) | 5 | 3 | 8 |
| Protein (g) | 33 | 5 | 38 |
| Carb (g) | 10 | 24 | 34 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 767 | 600 | 1367 |
| T. Sugs (g) | 7 | 5 | 12 |
| A. Sugs (g) | 5 | 0 | 5 |
Budget Friendly Meal Plan
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