Steak Nuggets
Quick Caesar Salad
Ingredients
- 1 cup buttermilk
- 1 large egg
- 1½ Tbsp Montreal steak seasoning, divided
- 2 lb cube steak, cut into 1-inch pieces
- ½ cup all purpose flour
- ¼ cup cornstarch
- ½ cup vegetable oil
Instructions
- Whisk together buttermilk, egg, and ½ Tbsp seasoning in a bowl.
- Place steak in a large zip-top freezer bag; pour buttermilk mixture over steak. Seal bag, turning to coat steak, and refrigerate 4 hours or overnight.
- Stir together flour, cornstarch, and 1 Tbsp seasoning in a shallow dish.
- Remove steak from refrigerator, and let stand at room temperature 30 minutes.
- Remove steak from marinade, discarding marinade.
- Dredge steak pieces in flour mixture to coat.
- Cook coated steak pieces, in batches, in hot oil in a large, deep skillet over medium heat 2 to 3 minutes per side or until golden brown and done. Drain on paper towels.
Side Dish Ingredients
- 2 (11.55-oz) Caesar salad kits
Side Dish Instructions
- Prepare salads according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
734
|
196
|
930
|
| Fat (g) | 64 | 15 | 79 |
| Sat. Fat (g) | 22 | 3 | 25 |
| Protein (g) | 25 | 5 | 30 |
| Carb (g) | 13 | 10 | 23 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 471 | 426 | 897 |
| T. Sugs (g) | 0 | 1 | 1 |
| A. Sugs (g) | 0 | 0 | 0 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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