Spicy Beef and Pepper Stir-fry
Buttered Broccoli
Ingredients
- 2 lb flank steak, thinly sliced across the grain
- 2 Tbsp dark sesame oil
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 8 green onions, thinly sliced
- ½ cup water
- ¼ cup less sodium soy sauce
- 2 Tbsp fish sauce
- 2 Tbsp Sriracha hot sauce
- 1 Tbsp cornstarch
Instructions
- Cook beef in hot oil in a large wok or skillet over high heat 3 minutes or until browned. Remove beef from pan; keep warm.
- Add bell peppers and onions to pan; cook 6 minutes or until tender, stirring often.
- Whisk together water, soy sauce, fish sauce, Sriracha, and cornstarch in a small bowl.
- Add beef and soy sauce mixture to pan; bring to a boil, and cook 1 to 2 minutes or until sauce is thickened.
Side Dish Ingredients
- 2 (12-oz) pkg frozen broccoli florets
- 2 Tbsp butter
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Cook broccoli according to package directions. Toss with butter, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
294
|
79
|
373
|
| Fat (g) | 14 | 4 | 18 |
| Sat. Fat (g) | 4 | 2 | 6 |
| Protein (g) | 34 | 2 | 36 |
| Carb (g) | 6 | 6 | 12 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 1059 | 258 | 1317 |
| T. Sugs (g) | 3 | 3 | 6 |
| A. Sugs (g) | 0 | 0 | 0 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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