Sweet Italian Chicken Sausage Hash Bowls
Ingredients
- 3 cups refrigerated diced potatoes with onion
- 2 Tbsp olive oil, divided
- 1 (12-oz) pkg sweet Italian chicken sausage links, sliced
- ½ onion, diced
- 1 red bell pepper, diced
- ½ tsp garlic powder
- 1½ cups baby spinach
Instructions
- Preheat oven to 450°F. Spread potatoes in a single layer on a baking sheet; drizzle with 1½ Tbsp oil. Bake 15 to 20 minutes.
- Meanwhile, cook sausage in ½ Tbsp hot oil in a large skillet 3 minutes. Add onion, bell pepper, and garlic powder. Cook 8 to 12 minutes or until onion and peppers are browned. Stir in spinach; cook until wilted.
- Serve sausage mixture over potatoes.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
301
|
301
|
| Fat (g) | 14 | 14 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 18 | 18 |
| Carb (g) | 25 | 25 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 667 | 667 |
| T. Sugs (g) | 2 | 2 |
| A. Sugs (g) | 0 | 0 |
Breakfast Meal Plan
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