Buffalo Chicken Wraps
Cucumbers and Ranch
Ingredients
- ⅓ cup buffalo sauce
- ⅓ cup fat free plain Greek yogurt
- ½ tsp pepper
- 1½ cups shredded rotisserie chicken
- ½ cup crumbled blue cheese
- ¼ cup chopped celery
- 2 cups chopped romaine lettuce
- 4 soft taco size whole wheat tortillas
Instructions
- Whisk together buffalo sauce, yogurt, and pepper in a large bowl; stir in chicken, cheese, and celery.
- Divide chicken salad and lettuce among tortillas. Fold up burrito-style to serve.
Side Dish Ingredients
- 1 English cucumber, sliced
- ¼ cup refrigerated yogurt Ranch dressing
Side Dish Instructions
- Serve cucumber with dressing.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
308
|
43
|
351
|
| Fat (g) | 11 | 4 | 15 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 25 | 1 | 26 |
| Carb (g) | 30 | 3 | 33 |
| Fiber (g) | 5 | 1 | 6 |
| Sodium (mg) | 905 | 95 | 1000 |
| T. Sugs (g) | 11 | 0 | 11 |
| A. Sugs (g) | 6 | 0 | 6 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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