Asian Noodle-Dumpling Soup

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Beverage Recommendation

Fre Alcohol-Removed Chardonnay

Ingredients

  • 1 (8-oz) pkg whole mushrooms, thinly sliced
  • 3 cloves garlic, minced
  • 3 Tbsp ginger paste
  • 3 Tbsp dark sesame oil
  • 3 (32-oz) cartons less sodium chicken broth
  • 1 (10-oz) pkg frozen vegetable potstickers
  • 1 head Napa cabbage, thinly sliced
  • 1½ cups shredded carrots
  • 2 Tbsp less sodium soy sauce
  • 1 (8-oz) pkg Chinese noodles 
  • 6 green onions, sliced
  • 1 cup fresh basil leaves

Instructions

  1. Cook mushrooms, garlic, and ginger paste in hot oil in a large Dutch oven over medium-high heat 5 minutes, stirring often.
  2. Add broth and potstickers; bring to a boil, reduce heat, and simmer 10 minutes. Stir in cabbage and carrots; simmer until vegetables are tender. Stir in soy sauce.
  3. Meanwhile, cook noodles according to package directions; divide noodles among 8 bowls. Spoon potsticker mixture over noodles. Top with onions and basil.

Nutritional Information

Main Total
Servings 10
Calories
251
251
Fat (g) 12 12
Sat. Fat (g) 2 2
Protein (g) 8 8
Carb (g) 28 28
Fiber (g) 2 2
Sodium (mg) 1122 1122
T. Sugs (g) 4 4
A. Sugs (g) 1 1

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