Salisbury Steak Meatball Subs
Sweet Potato Waffle Fries
Ingredients
- 1½ lb ground beef
- ½ cup panko breadcrumbs
- 1 large egg
- 2 Tbsp ketchup
- 1 Tbsp Dijon mustard
- 1 tsp garlic powder
- 2 cups less sodium beef broth
- 2 Tbsp cornstarch
- 1 Tbsp Worcestershire sauce
- 6 sub rolls, split
- 1 (8-oz) pkg shredded mozzarella cheese
Instructions
- Preheat oven to 400°F. Combine beef, breadcrumbs, egg, ketchup, mustard, and garlic powder in a large bowl; season with salt and pepper, if desired. Shape into 1½-inch meatballs.
- Place meatballs on a lightly greased wire rack on a rimmed baking sheet. Bake 20 minutes.
- Meanwhile, stir together broth, cornstarch, and Worcestershire in a large skillet; cook 2 minutes over medium-high heat, stirring often. Add meatballs to skillet, and cook 2 minutes or until sauce is thickened.
- Place sub rolls on a parchment paper-lined baking sheet. Spoon meatballs and sauce into rolls; sprinkle with cheese. Bake 10 minutes or until cheese is melted.
Side Dish Ingredients
- 1 (20-oz) pkg frozen sweet potato waffle fries with sea salt
Side Dish Instructions
- Bake fries according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
599
|
187
|
786
|
| Fat (g) | 25 | 10 | 35 |
| Sat. Fat (g) | 10 | 2 | 12 |
| Protein (g) | 39 | 2 | 41 |
| Carb (g) | 51 | 22 | 73 |
| Fiber (g) | 3 | 2 | 5 |
| Sodium (mg) | 990 | 176 | 1166 |
| T. Sugs (g) | 4 | 3 | 7 |
| A. Sugs (g) | 4 | 0 | 4 |
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