Ground Beef Stew
Wine Recommendation
19 Crimes Cali Red
Ingredients
- 1½ lb ground beef
- 1 onion, chopped
- 4 cloves garlic, minced
- ¼ cup tomato paste
- 2 (32-oz) cartons less sodium beef broth
- 2 (14.5-oz) cans petite diced tomatoes with basil, garlic, and oregano
- ½ cup barbecue sauce
- 2 tsp dry mustard
- 1 tsp Italian seasoning
- 1 tsp salt
- 1 tsp pepper
- 1 (1.5-lb) bag baby red potatoes, quartered
- 1 (10-oz) pkg frozen mixed vegetables
Instructions
- Cook beef, onion, and garlic in a large Dutch oven over medium-high heat until beef is browned and crumbly. Drain and return to pot. Add tomato paste; cook 2 minutes, stirring constantly.
- Add broth, tomatoes, barbecue sauce, dry mustard, Italian seasoning, salt, and pepper to pot. Bring to a boil, reduce heat, and simmer 10 minutes.
- Stir in potatoes and cook 10 to 15 minutes or until potatoes are tender. Add vegetables, and cook 5 minutes longer or until thoroughly heated.
Nutritional Information
| Main | Total | |
| Servings | 8 | |
| Calories |
342
|
342
|
| Fat (g) | 10 | 10 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 21 | 21 |
| Carb (g) | 38 | 38 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 1210 | 1210 |
| T. Sugs (g) | 15 | 15 |
| A. Sugs (g) | 7 | 7 |
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