Green Chile Rice
Ingredients
- 1 cup diced onion
- 2 Tbsp olive oil
- 3 cups long grain white rice
- 6 cups less sodium chicken broth
- 2 (7-oz) cans diced green chiles
- ¼ cup chopped fresh cilantro
Instructions
- Cook onion in hot oil in a large saucepan over medium-high heat 2 minutes, stirring often. Stir in rice and cook 1 minute.
- Add broth and green chiles. Bring to a boil; cover, reduce heat, and simmer 18 to 20 minutes or until rice is tender. Stir in cilantro; season with salt and pepper, if desired.
Nutritional Information
| Main | Total | |
| Servings | 10 | |
| Calories |
278
|
278
|
| Fat (g) | 3 | 3 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 9 | 9 |
| Carb (g) | 52 | 52 |
| Fiber (g) | 1 | 1 |
| Sodium (mg) | 696 | 696 |
| T. Sugs (g) | 4 | 4 |
| A. Sugs (g) | 1 | 1 |
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