Beefy Egg Roll Bowls
Fresh Oranges
Ingredients
- 1 lb 93% lean ground beef
- 1 (8-oz) pkg sliced mushrooms
- 1 onion, chopped
- 4 cloves garlic, minced
- 5 cups tricolor coleslaw
- 4 green onions, chopped
- ⅓ cup coconut aminos
- 4 tsp dark sesame oil
- 2 tsp grated ginger
- 2 tsp rice vinegar
- 1 tsp Sriracha hot sauce
- ⅓ cup chopped fresh basil
Instructions
- Cook beef, mushrooms, onion, and garlic in a large nonstick skillet over medium heat, stirring until beef is browned and crumbly. Drain and return to skillet. Stir in coleslaw and green onions.
- Whisk together coconut aminos, oil, ginger, vinegar, and Sriracha; add to skillet. Cook 5 minutes or until coleslaw wilts; stir in basil.
Side Dish Ingredients
- 4 navel oranges
Side Dish Instructions
- Serve oranges alongside bowls .
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
294
|
69
|
363
|
| Fat (g) | 13 | 0 | 13 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 27 | 1 | 28 |
| Carb (g) | 17 | 18 | 35 |
| Fiber (g) | 3 | 3 | 6 |
| Sodium (mg) | 554 | 1 | 555 |
| T. Sugs (g) | 8 | 12 | 20 |
| A. Sugs (g) | 0 | 0 | 0 |
Diabetic Lunch Meal Plan
This recipe selected from the eMeals Diabetic Lunch Meal Plan.
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