Italian Chicken Dinner
Ingredients
- 6 (6-oz) boneless, skinless chicken breasts
- 2 Tbsp olive oil
- 1 cup creamy Italian dressing
- 1 (12-oz) pkg frozen broccoli florets
- 1 (12-oz) pkg frozen crinkle cut carrots
- 1 (32-oz) carton refrigerated mashed potatoes
Instructions
- Cook chicken in hot oil in a large nonstick skillet over medium-high heat 2 minutes per side.
- Add dressing; cover, reduce heat, and simmer 2 minutes.
- Add frozen vegetables; cover, and cook 5 minutes or until chicken is done and vegetables are crisp-tender. Season with salt and pepper, if desired.
- Meanwhile, heat potatoes according to package directions. Serve chicken and vegetables with potatoes.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
576
|
576
|
| Fat (g) | 27 | 27 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 48 | 48 |
| Carb (g) | 34 | 34 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 925 | 925 |
| T. Sugs (g) | 5 | 5 |
| A. Sugs (g) | 1 | 1 |
Bonus Collections Meal Plan
This recipe selected from the eMeals Bonus Collections Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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