Super Fast
Mexican Meat Loaf
Cilantro-Lime Mashed Sweet Potatoes and Steamed Green Beans
Wine Recommendation
19 Crimes Red Blend
Ingredients
- 2 lb lean ground beef
- 1 (4-oz) can diced green chiles, drained
- 1 (14.5-oz) can no salt added diced organic tomatoes, drained
- ½ cup crushed multigrain tortilla chips
- ½ onion, chopped
- 2 cloves garlic, minced
- 1 large egg, lightly beaten
- 1 Tbsp Southwest seasoning
- ½ tsp salt
- ½ tsp pepper
- 1 (8-oz) pouch red chile enchilada sauce
- 1 Tbsp honey
- ¼ cup chopped fresh cilantro
Instructions
- Preheat oven to 375°F. Gently combine beef, chiles, tomatoes, crushed chips, onion, garlic, egg, seasoning, salt, pepper, and 1 Tbsp enchilada sauce.
- Shape mixture into a loaf on a parchment paper-lined baking sheet. Bake 30 minutes or until meat loaf is browned.
- Stir together remaining enchilada sauce and honey; brush over loaf.
- Bake 15 to 20 minutes longer or until meat loaf is done; sprinkle with cilantro before serving.
Side Dish Ingredients
- 2 lb organic sweet potatoes, peeled and coarsely chopped
- ¼ cup milk
- 2 Tbsp butter, melted
- 1 Tbsp fresh lime juice
- 1 Tbsp chopped fresh cilantro
- ½ tsp salt
- ½ tsp pepper
- 2 (8-oz) pkg thin green beans
Side Dish Instructions
- Bring potatoes and water to cover to a boil; reduce heat, and simmer 15 minutes or until potatoes are tender. Drain; add milk, butter, lime juice, and cilantro.
- Mash with a potato masher to desired consistency; stir in salt and pepper.
- Steam green beans according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
347
|
154
|
501
|
| Fat (g) | 14 | 5 | 19 |
| Sat. Fat (g) | 5 | 3 | 8 |
| Protein (g) | 35 | 3 | 38 |
| Carb (g) | 18 | 27 | 45 |
| Fiber (g) | 2 | 5 | 7 |
| Sodium (mg) | 673 | 265 | 938 |
| T. Sugs (g) | 7 | 10 | 17 |
| A. Sugs (g) | 3 | 0 | 3 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
