Flank Steak Sliders
Italian Potato-Herb Salad
Wine Recommendation
19 Crimes Red Blend
Ingredients
- 1½ lb flank steak, trimmed
- ½ tsp salt
- ½ pepper
- 2 Tbsp olive oil
- 1 (12-count) pkg slider buns, split and toasted
- ⅓ cup blue cheese yogurt dressing
- ½ (5-oz) pkg arugula
Instructions
- Sprinkle steak with salt and pepper. Cook steak in hot oil in a cast-iron skillet or grill pan over medium-high heat 4 to 5 minutes per side or until desired doneness. Remove from skillet. Let stand 5 minutes before thinly slicing across the grain.
- Serve steak on slider buns with dressing and arugula.
Side Dish Ingredients
- 1½ lb small red potatoes, halved
- ½ cup Italian dressing
- ¼ cup sour cream
- 1 Tbsp Italian seasoning
- ½ tsp salt
- ½ tsp pepper
- ½ (5-oz) pkg arugula
Side Dish Instructions
- Bring potatoes and water to cover to a boil in a large saucepan; cook 15 minutes or until tender. Drain and rinse potatoes under water to cool.
- Stir together dressing, sour cream, Italian seasoning, salt, and pepper in a large bowl. Add potatoes and arugula; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
420
|
168
|
588
|
| Fat (g) | 16 | 9 | 25 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 34 | 3 | 37 |
| Carb (g) | 37 | 23 | 60 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 601 | 439 | 1040 |
| T. Sugs (g) | 7 | 3 | 10 |
| A. Sugs (g) | 6 | 1 | 7 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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