Jalapeño-Cheddar Meatballs
Cheddar Mashed Potatoes and Green Beans
Ingredients
- ½ onion, chopped
- 3 cloves garlic, minced
- 2 Tbsp olive oil
- 1½ lb ground chicken
- ¾ cup panko breadcrumbs
- ½ cup chopped drained diced pickled jalapeños
- 1 tsp ground cumin
- 1 tsp chili powder
- ½ tsp salt
- ½ tsp pepper
- 1 large egg, lightly beaten
- 1 cup shredded Cheddar cheese
Instructions
- Preheat oven to 425°F. Cook onion and garlic in hot oil in a large skillet over medium-high heat 6 minutes or until tender. Cool slightly.
- Combine chicken, onion mixture, breadcrumbs, jalapeños, cumin, chili powder, salt, pepper, and eggs in a large bowl. Gently mix together using your hands.
- Roll chicken mixture into 1½-inch meatballs. Place on a large rimmed baking sheet.
- Bake 12 to 15 minutes or until meatballs are no longer pink in center, shaking pan after 5 minutes.
- Sprinkle meatballs with cheese. Bake 2 to 3 minutes longer or until cheese melts.
Side Dish Ingredients
- 1 (12-oz) pkg frozen green beans
- 1 (24-oz) pkg refrigerated mashed potatoes
- 1 cup shredded Cheddar cheese
Side Dish Instructions
- Cook green beans and potatoes according to package directions. Stir cheese into mashed potatoes until melted.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
337
|
217
|
554
|
| Fat (g) | 21 | 12 | 33 |
| Sat. Fat (g) | 7 | 6 | 13 |
| Protein (g) | 26 | 8 | 34 |
| Carb (g) | 11 | 20 | 31 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 426 | 518 | 944 |
| T. Sugs (g) | 1 | 4 | 5 |
| A. Sugs (g) | 0 | 0 | 0 |
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