Moroccan Chicken Kabobs
Green Olive-Tomato Toss and Whole Grains
Beverage Recommendation
Fre Alcohol-Removed Chardonnay
Ingredients
- 2 lb boneless, skinless chicken breasts
- ¾ tsp kosher salt, divided
- ¾ tsp pepper, divided
- ⅓ cup olive oil mayonnaise
- ⅓ cup plus ¼ cup olive oil, divided
- 1 Tbsp smoked paprika
- 1 Tbsp ground cumin
- 4 cloves garlic, minced
- ¼ cup lemon juice
- ¼ cup chopped fresh flat leaf parsley
- ¼ tsp crushed red pepper
Instructions
- Cut chicken into 2-inch pieces; sprinkle with ¼ tsp each salt and pepper. Stir together mayonnaise, ⅓ cup oil, paprika, cumin, and garlic in a large zip-top plastic bag; add chicken, seal bag, and chill at least 1 hour or up to 2 days.
- Preheat grill pan to medium-high heat. Remove chicken from marinade, discarding marinade. Thread chicken onto metal or soaked bamboo skewers. Grill 6 to 7 minutes per side or until done.
- Whisk together ¼ cup oil, lemon juice, parsley, ½ tsp each salt and pepper, and red pepper; drizzle on kabobs.
Side Dish Ingredients
- 3 pints grape tomatoes, halved
- ¾ cup pitted Castelvetrano olives, halved
- ¼ cup chopped fresh flat leaf parsley
- 3 Tbsp olive oil vinaigrette
- 3 (8.5-oz) pkg microwavable seven whole grains mix
Side Dish Instructions
- Toss together tomatoes, olives, parsley, and vinaigrette. Microwave grains according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
319
|
298
|
617
|
| Fat (g) | 19 | 9 | 28 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 34 | 6 | 40 |
| Carb (g) | 1 | 47 | 48 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 346 | 583 | 929 |
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