Parmesan-Herb Baked Chicken Thighs
Mashed Potatoes and Green Beans
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- ½ lb boneless, skinless chicken thighs
- ⅛ tsp salt
- ⅛ tsp pepper
- 3 Tbsp mayonnaise
- 2 Tbsp grated Parmesan cheese
- ¼ tsp garlic powder
- ¼ tsp Italian seasoning
Instructions
- Preheat oven to 425°F. Place chicken on a rimmed baking sheet. Sprinkle with salt and pepper.
- Stir together mayonnaise, cheese, garlic powder, and Italian seasoning. Spread mixture on top of chicken. Bake 22 to 25 minutes or until chicken is done. If desired, increase oven temperature to broil, and broil 2 to 3 minutes or until topping is lightly browned.
Side Dish Ingredients
- 1 cup refrigerated mashed potatoes
- 1 cup frozen green beans
- ¼ tsp garlic powder
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Cook potatoes and green beans according to package directions. Toss beans with garlic powder, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
301
|
161
|
462
|
| Fat (g) | 22 | 6 | 28 |
| Sat. Fat (g) | 4 | 3 | 7 |
| Protein (g) | 24 | 4 | 28 |
| Carb (g) | 2 | 22 | 24 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 475 | 599 | 1074 |
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