Italian Chicken Bowls
Beverage Recommendation
Fre Alcohol-Removed Chardonnay
Ingredients
- 1½ cups orzo
- ½ cup olive oil vinaigrette
- 1½ lb boneless, skinless chicken thighs, cubed
- 1½ tsp Italian seasoning
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- 1 pint grape tomatoes
- 3 Tbsp olive oil
- 1 red onion, chopped
- ½ (8-oz) pkg fresh mozzarella cheese pearls
Instructions
- Cook pasta according to package directions. Drain, and toss with vinaigrette.
- Sprinkle chicken with Italian seasoning, garlic powder, salt, and pepper. Cook chicken, tomatoes, and onion in 2 Tbsp hot oil in a large skillet over medium-high heat 6 to 8 minutes or until chicken is done and vegetables are tender.
- Stir in cheese. Serve chicken mixture over orzo.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
493
|
493
|
| Fat (g) | 21 | 21 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 33 | 33 |
| Carb (g) | 43 | 43 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 523 | 523 |
| T. Sugs (g) | 4 | 4 |
| A. Sugs (g) | 1 | 1 |
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
