Bacon-Avocado Pasta Salad
Ingredients
- 6 oz whole grain rotini pasta
- 8 slices center cut bacon
- 1 avocado
- ¼ cup reduced fat mayonnaise
- ¼ cup 1% low fat milk
- 2 Tbsp chopped fresh flat leaf parsley
- 2 tsp white vinegar
- ¼ tsp garlic salt
- ½ tsp pepper
- 1 pint grape tomatoes, halved
- ½ cup chopped red onion
Instructions
- Cook pasta according to package directions; drain, and rinse under cold water to cool.
- Cook bacon in a large nonstick skillet over medium heat 6 minutes or until crisp; drain, and crumble.
- Mash avocado in a bowl. Stir in mayonnaise, milk, parsley, vinegar, garlic salt, and pepper. Add pasta, bacon, tomatoes, and onion; toss.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
379
|
379
|
| Fat (g) | 17 | 17 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 13 | 13 |
| Carb (g) | 44 | 44 |
| Fiber (g) | 9 | 9 |
| Sodium (mg) | 563 | 563 |
| T. Sugs (g) | 7 | 7 |
| A. Sugs (g) | 1 | 1 |
Lunch Meal Plan
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