Grilled Greek Pork Chops
Grilled Asparagus with Tomatoes and Feta
Ingredients
- 2 lb boneless pork chops, about 1-inch thick
- 1 Tbsp Greek seasoning
- 1 cup tzatziki dip with cucumber and garlic
Instructions
- Preheat grill to medium-high heat. Sprinkle pork with seasoning. Grill pork 6 to 8 minutes per side or until done. Serve with tzatziki dip.
Side Dish Ingredients
- 2 lb asparagus, trimmed
- 3 Tbsp olive oil
- 1 cup grape tomatoes, halved
- ½ cup crumbled feta cheese
Side Dish Instructions
- Preheat grill to medium-high heat. Toss asparagus with oil; season with salt and pepper, if desired. Grill, covered, 5 to 6 minutes or until crisp-tender. Transfer to a platter, and sprinkle with tomatoes and cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
399
|
114
|
513
|
| Fat (g) | 24 | 10 | 34 |
| Sat. Fat (g) | 9 | 3 | 12 |
| Protein (g) | 43 | 4 | 47 |
| Carb (g) | 3 | 6 | 9 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 732 | 121 | 853 |
| T. Sugs (g) | 1 | 2 | 3 |
| A. Sugs (g) | 1 | 0 | 1 |
30 Minute Meals Meal Plan
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