Zucchini-Chicken Casserole
Simple Mixed Greens
Beverage Recommendation
Fre Alcohol-Removed Chardonnay
Ingredients
- 2 (10-oz) pkg zucchini spirals
- 3 cups shredded rotisserie chicken
- 1 pint grape tomatoes
- 1 (10.5-oz) can cream of chicken and mushroom soup
- 1¼ cups shredded Parmesan cheese, divided
- ¾ cup panko breadcrumbs
- ¼ cup butter, melted
Instructions
- Preheat oven to 425°F. Cook zucchini according to package directions in microwave; drain well.
- Combine zucchini, chicken, tomatoes, soup, and 1 cup cheese in a large bowl. Pour mixture into a greased 11- x 7-inch baking dish. Sprinkle with ¼ cup cheese.
- Stir together breadcrumbs and butter. Sprinkle over casserole. Bake 15 minutes or until top is lightly browned.
Side Dish Ingredients
- 1 (10-oz) pkg mixed baby greens
- ⅓ cup olive oil vinaigrette
Side Dish Instructions
- Toss together greens and vinaigrette in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
362
|
74
|
436
|
| Fat (g) | 19 | 7 | 26 |
| Sat. Fat (g) | 10 | 1 | 11 |
| Protein (g) | 31 | 1 | 32 |
| Carb (g) | 21 | 2 | 23 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 960 | 99 | 1059 |
| T. Sugs (g) | 3 | 0 | 3 |
| A. Sugs (g) | 0 | 0 | 0 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
