Crowd Pleaser
Pork, Tomato, and White Bean Stew
Hot Cornbread
Ingredients
- 1½ lb ground pork
- 1 onion, chopped
- 3 stalks celery, chopped
- 2 carrots, chopped
- 3 cloves garlic, minced
- 2 (15-oz) cans cannellini beans, rinsed and drained
- 1 (28-oz) can petite diced tomatoes
- 1 (15-oz) can tomato sauce
- 1¾ cups less sodium chicken broth
- 2 Tbsp chili powder
- 1 tsp Italian seasoning
Instructions
- Cook pork, onion, celery, carrots, and garlic in a large skillet over medium heat until pork is browned and crumbly; drain.
- Transfer to a 5- to 7-quart slow cooker. Stir in beans and remaining ingredients; cover and cook on LOW 8 to 10 hours.
Side Dish Ingredients
- 1 (8.5-oz) pkg cornbread mix
- 1 large egg
- ⅓ cup milk
Side Dish Instructions
- Prepare cornbread according to package directions using egg and milk.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
435
|
165
|
600
|
| Fat (g) | 18 | 2 | 20 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 31 | 4 | 35 |
| Carb (g) | 37 | 30 | 67 |
| Fiber (g) | 14 | 0 | 14 |
| Sodium (mg) | 1051 | 293 | 1344 |
| T. Sugs (g) | 11 | 7 | 18 |
| A. Sugs (g) | 1 | 7 | 8 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
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