Roasted Broccoli and Bacon Bowls
Wine Recommendation
Stella Rosa Pineapple White Wine
Ingredients
- 2 (12-oz) pkg broccoli florets
- 2 shallots, sliced
- 3 Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 2 cloves garlic, minced
- 1 (12-oz) pkg bacon, chopped
- 3 (3.5-oz) pouches boil in bag brown rice
- 2 lemons
- 1 (5-oz) pkg crumbled goat cheese
Instructions
- Preheat oven to 425°F. Toss together broccoli, shallots, oil, salt, pepper, and garlic. Spread broccoli mixture in a single layer on 2 large rimmed baking sheets. Sprinkle with bacon. Bake 20 to 25 minutes or until broccoli is tender and lightly browned.
- Meanwhile, cook rice according to package directions.
- Grate zest and squeeze juice from lemons. Toss together broccoli mixture, lemon zest, lemon juice, and cheese. Serve over rice.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
525
|
525
|
| Fat (g) | 31 | 31 |
| Sat. Fat (g) | 11 | 11 |
| Protein (g) | 19 | 19 |
| Carb (g) | 47 | 47 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 674 | 674 |
| T. Sugs (g) | 3 | 3 |
| A. Sugs (g) | 0 | 0 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
