Blue Cheese Pork Chops
Mashed Potatoes and Green BeansIngredients
- ½ lb boneless pork chops
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 Tbsp olive oil
- ½ cup heavy cream
- ¼ cup crumbled blue cheese
- 2 tsp Worcestershire sauce
Instructions
- Sprinkle pork with salt and pepper. Cook pork in hot oil in a large skillet over medium-high heat 5 to 6 minutes per side or until done.
- Meanwhile, bring cream to a simmer over medium-low heat; cook for 3 to 5 minutes or until beginning to thicken, stirring constantly.
- Mash blue cheese. Stir half into cream, mashing and stirring until sauce is smooth. Add Worcestershire; cook, stirring constantly, 3 to 5 minutes or until sauce is thicken enough to coat the back of a smooth.
- Remove sauce from heat; stir in remaining half of cheese. Serve sauce over pork.
Side Dish Ingredients
- 1 cup refrigerated mashed potatoes
- 1 cup frozen green beans
- ¼ tsp garlic powder
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Cook potatoes and green beans according to package directions. Toss beans with garlic powder, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
465
|
161
|
626
|
| Fat (g) | 37 | 6 | 43 |
| Sat. Fat (g) | 19 | 3 | 22 |
| Protein (g) | 32 | 4 | 36 |
| Carb (g) | 2 | 22 | 24 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 495 | 599 | 1094 |
| T. Sugs (g) | 2 | 4 | 6 |
| A. Sugs (g) | 0 | 0 | 0 |
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