Garlicky Sautéed Shrimp and Zucchini Noodles
Toasted Baguette and Parmesan Romaine Salad
Wine Recommendation
Matua Sauvignon Blanc
Ingredients
- 2 zucchini
- 1 lb peeled and deveined, large raw shrimp
- ¼ tsp pepper
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 1 Tbsp butter
- 3 Tbsp finely chopped fresh parsley
Instructions
- Cut zucchini into noodles using a spiralizer. Or cut zucchini lengthwise into slices; stack 3 slices at a time, and cut lengthwise into thin strips to resemble strands of pasta.
- Pat dry shrimp; sprinkle with pepper. Cook in hot oil in a large skillet over medium-high heat 3 to 5 minutes or until shrimp are done.
- Add zucchini and garlic; cook 2 to 3 minutes or until thoroughly heated. Stir in butter until melted. Sprinkle with parsley.
Side Dish Ingredients
- ½ (10-oz) French baguette, sliced
- 1 Tbsp olive oil
- 1 romaine lettuce heart, chopped
- 3 Tbsp olive oil vinaigrette
- 6 Tbsp freshly grated Parmesan cheese
Side Dish Instructions
- Preheat broiler. Place bread slices in a single layer on a baking sheet. Brush or drizzle with oil. Broil 1 to 2 minutes or until toasted.
- Toss together lettuce and vinaigrette in a large bowl; sprinkle with cheese. Toss again.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
208
|
322
|
530
|
| Fat (g) | 10 | 19 | 29 |
| Sat. Fat (g) | 3 | 4 | 7 |
| Protein (g) | 22 | 12 | 34 |
| Carb (g) | 6 | 27 | 33 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 267 | 628 | 895 |
| T. Sugs (g) | 3 | 4 | 7 |
| A. Sugs (g) | 0 | 1 | 1 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
