Spicy Jerk Chicken Tacos
Ingredients
- 1½ lb boneless, skinless chicken breasts
- 2 tsp olive oil
- 1½ Tbsp Caribbean Jerk seasoning, divided
- ¾ cup light sour cream
- 3 Tbsp chopped green onions
- 1 Tbsp lime juice
- 12 stand and stuff taco shells
- 1 (16-oz) pkg tricolor coleslaw
Instructions
- Pound chicken to an even thickness between plastic wrap using a meat mallet. Brush with oil; sprinkle with 1 Tbsp Jerk seasoning.
- Cook chicken in a large skillet over medium-high heat 5 to 6 minutes per side or until done. Let stand 5 minutes; thinly slice.
- Stir together sour cream, green onions, lime juice, and ½ Tbsp Jerk seasoning. Heat taco shells according to package directions, if desired.
- Serve chicken in shells with coleslaw and sour cream mixture.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
328
|
328
|
| Fat (g) | 12 | 12 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 30 | 30 |
| Carb (g) | 25 | 25 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 409 | 409 |
| T. Sugs (g) | 1 | 1 |
| A. Sugs (g) | 0 | 0 |
Bonus Collections Meal Plan
This recipe selected from the eMeals Bonus Collections Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
