Fish Tacos
Ingredients
- ½ cup whole milk Greek yogurt
- ¼ cup reduced fat olive oil mayonnaise
- 2 Tbsp lime juice
- 2 tsp apple cider vinegar
- 1 tsp smoked paprika
- 3½ cups shredded cabbage
- 1 cup chopped fresh cilantro
- 1½ lb flounder fillets, cut into 6 portions
- 6 soft taco size low carb tortillas
- 2 avocados, sliced
Instructions
- Whisk together yogurt, mayonnaise, lime juice, vinegar, and paprika in a large bowl. Add coleslaw and cilantro; toss.
- Heat a large nonstick skillet over medium-high heat. Coat both sides of fish with cooking spray. Cook fish, in batches if necessary, 3 minutes per side or until fish flakes with a fork.
- Heat tortillas according to package directions.
- Divide fish and slaw among tortillas; top with avocado.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
352
|
352
|
| Fat (g) | 19 | 19 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 21 | 21 |
| Carb (g) | 27 | 27 |
| Fiber (g) | 17 | 17 |
| Sodium (mg) | 716 | 716 |
| T. Sugs (g) | 1 | 1 |
| A. Sugs (g) | 0 | 0 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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