Creamy Coconut Chicken Curry
Skillet Cauli-Rice
Ingredients
- ¾ lb boneless, skinless chicken thighs
- ⅛ tsp salt
- ⅛ tsp pepper
- ½ Tbsp cumin seeds
- ½ Tbsp coriander seeds
- 1 Tbsp olive oil
- ½ (14.5-oz) can diced tomatoes
- ½ Tbsp minced ginger
- ½ cup coconut milk
- 1 cup grape tomatoes, halved
- 2 Tbsp chopped fresh cilantro
Instructions
- Sprinkle chicken with salt and pepper.
- Cook cumin and coriander seeds in hot oil in a skillet over medium-high heat 1 minute. Add chicken; cook 2 to 3 minutes per side.
- Add diced tomatoes, ginger, and salt; simmer 8 to 10 minutes or until chicken is done.
- Add coconut milk and grape tomatoes; cook 3 to 4 minutes or until sauce is slightly thickened. Serve over Skillet Cauli-Rice recipe. Sprinkle with cilantro.
Side Dish Ingredients
- 1 (12-oz) pkg cauliflower florets
- 1 cloves garlic, minced
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 Tbsp avocado oil
- 2 Tbsp organic chicken bone broth
Side Dish Instructions
- Pulse cauliflower in a food processor until it resembles rice.
- Cook cauliflower, garlic, salt, and pepper in hot oil in a skillet over medium-high heat 2 minutes. Stir in broth; cover and cook 15 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
349
|
107
|
456
|
| Fat (g) | 15 | 7 | 22 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 37 | 4 | 41 |
| Carb (g) | 16 | 9 | 25 |
| Fiber (g) | 3 | 3 | 6 |
| Sodium (mg) | 550 | 223 | 773 |
| T. Sugs (g) | 9 | 3 | 12 |
| A. Sugs (g) | 2 | 0 | 2 |
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
