Easy Steak and Pineapple Kabobs
Rice and Balsamic-Fruit Green Salad
Wine Recommendation
Sutter Home Cabernet Sauvignon
Ingredients
- 2 lb top sirloin steak
- ¼ cup less sodium soy sauce
- ¼ cup Worcestershire sauce
- ¼ cup olive oil
- 2 tsp dried basil
- 1 (16-oz) container peeled and cored fresh pineapple
Instructions
- Cut steak into 1½-inch cubes and place in a large zip-top plastic bag. Add soy sauce, Worcestershire sauce, oil, and basil; seal bag, and refrigerate at least 2 hours or overnight.
- Preheat grill or grill pan to medium-high heat. Remove steak from marinade; discarding marinade.
- Cut pineapple into 1-inch cubes. Thread steak and pineapple alternately on skewers. Grill kabobs, 5 to 6 minutes per side or until steak is to desired doneness.
Side Dish Ingredients
- 2 (8.8-oz) pouches microwaveable long grain white rice
- ¼ tsp salt
- 1 (10-oz) pkg chopped romaine lettuce
- 1 Honeycrisp apple, sliced
- 1 (15-oz) can mandarin oranges in juice, drained
- ¼ cup refrigerated light balsamic vinaigrette
Side Dish Instructions
- Prepare rice according to package directions; stir in salt.
- Toss together lettuce, apple, oranges, and vinaigrette in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
285
|
213
|
498
|
| Fat (g) | 12 | 3 | 15 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 33 | 4 | 37 |
| Carb (g) | 10 | 42 | 52 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 119 | 287 | 406 |
| T. Sugs (g) | 8 | 11 | 19 |
| A. Sugs (g) | 0 | 0 | 0 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
