Banana Bread Pancakes
Sausage Links and Fresh Strawberries
Ingredients
- 3 cups all purpose flour
- ½ cup granulated sugar
- 2 Tbsp brown sugar
- 2½ tsp baking soda
- 2 tsp ground cinnamon
- 5 bananas, mashed
- 1 cup buttermilk
- ¼ cup butter, melted
- 1 (24-oz) bottle pancake syrup
Instructions
- Stir together flour, sugar, brown sugar, baking soda, and cinnamon in a large bowl.
- Whisk together bananas, buttermilk, and melted butter; add to flour mixture, stirring just until blended.
- Spray griddle or a large nonstick skillet with cooking spray; preheat to medium heat. Pour about ¼ cup batter for each pancake onto griddle. Cook until tops are covered with bubbles; turn and cook other side. Serve with syrup.
Side Dish Ingredients
- 1 (12-count) pkg fully cooked pork sausage links
- 1 (16-oz) container strawberries
Side Dish Instructions
- Heat sausage according to package directions.
- Cut strawberries in half to serve.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
586
|
174
|
760
|
| Fat (g) | 10 | 14 | 24 |
| Sat. Fat (g) | 6 | 4 | 10 |
| Protein (g) | 9 | 6 | 15 |
| Carb (g) | 119 | 7 | 126 |
| Fiber (g) | 5 | 1 | 6 |
| Sodium (mg) | 607 | 345 | 952 |
| T. Sugs (g) | 44 | 4 | 48 |
| A. Sugs (g) | 30 | 1 | 31 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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