Easy Chicken Spaghetti
Apricot-Pistachio Salad
Ingredients
- 10 oz spaghetti
- 1½ lb ground chicken
- 1 (8-oz) pkg sliced mushrooms
- 1 Tbsp olive oil
- 1 tsp Italian seasoning
- ¼ tsp salt
- 3 cloves garlic, minced
- 1 (24-oz) jar marinara sauce
- 6 Tbsp shredded Parmesan cheese
Instructions
- Cook pasta according to package directions.
- Meanwhile, combine chicken, mushrooms, and oil in a large skillet; sprinkle with seasoning and salt. Cook chicken and mushrooms in hot oil over medium-high heat 10 minutes or until chicken is browned and crumbly.
- Add garlic and marinara to skillet; reduce heat to medium, and cook 4 minutes or until thoroughly heated and chicken is done. Serve over pasta. Sprinkle with cheese.
Side Dish Ingredients
- 6 cups spring mix
- ⅓ cup chopped dried apricots
- ⅓ cup chopped pistachios
- ⅓ cup lemon vinaigrette
Side Dish Instructions
- Toss together all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
446
|
106
|
552
|
| Fat (g) | 16 | 7 | 23 |
| Sat. Fat (g) | 4 | 1 | 5 |
| Protein (g) | 30 | 3 | 33 |
| Carb (g) | 47 | 10 | 57 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 756 | 173 | 929 |
| T. Sugs (g) | 8 | 3 | 11 |
| A. Sugs (g) | 0 | 0 | 0 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
