Fragrant Couscous with Chicken
Pita Chips and Hummus
Ingredients
- 1½ cups Israeli couscous
- ¼ cup golden raisins
- Dash of ground cinnamon
- 1 cup chopped onion
- 1 Tbsp olive oil
- 3 cups chopped rotisserie chicken
- ⅓ cup chopped fresh parsley
- ⅓ cup refrigerated lemon vinaigrette
- 2 (5-oz) pkg baby arugula
Instructions
- Cook couscous according to package directions, adding raisins during last 2 minutes of cooking. Stir in cinnamon.
- Sauté onion in hot oil in a large skillet over medium-high heat 4 to 5 minutes or until golden. Add chicken; cook 1 minute or until thoroughly heated.
- Toss together couscous, chicken mixture, parsley, and vinaigrette. Serve over arugula.
Side Dish Ingredients
- 1 (7.33-oz) pkg multigrain pita chips
- 1 (10-oz) container lemon garlic hummus
Side Dish Instructions
- Serve pita chips with hummus for dipping.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
387
|
291
|
678
|
| Fat (g) | 10 | 15 | 25 |
| Sat. Fat (g) | 2 | 2 | 4 |
| Protein (g) | 28 | 7 | 35 |
| Carb (g) | 46 | 34 | 80 |
| Fiber (g) | 3 | 4 | 7 |
| Sodium (mg) | 453 | 528 | 981 |
| T. Sugs (g) | 7 | 3 | 10 |
| A. Sugs (g) | 0 | 0 | 0 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
