Summertime Fish Tacos
Chili-Lime Pineapple
Wine Recommendation
Stella Rosa Pineapple Chili White Wine
Ingredients
- ¾ lb tilapia fillets
- ¾ tsp chili powder
- ½ tsp garlic powder
- ⅛ tsp salt
- 2 tsp olive oil
- 4 corn tortillas
- ½ cup refrigerated salsa
- 1 small avocado, sliced
- 2 Tbsp chopped fresh cilantro
Instructions
- Preheat oven to 400°F. Rub fish with chili powder, garlic powder, and salt on a rimmed pan lined with foil or parchment. Drizzle with oil.
- Bake 12 to 15 minutes or until fish flakes with a fork. Heat tortillas according to package directions.
- Break fish into chunks. Divide fish among tortillas, and top with salsa, avocado, and cilantro.
Side Dish Ingredients
- 1½ cups pineapple chunks
- 2 Tbsp lime juice
- ½ tsp chili powder
Side Dish Instructions
- Toss pineapple with lime juice and chili powder.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
467
|
68
|
535
|
| Fat (g) | 21 | 0 | 21 |
| Sat. Fat (g) | 3 | 0 | 3 |
| Protein (g) | 38 | 1 | 39 |
| Carb (g) | 35 | 18 | 53 |
| Fiber (g) | 10 | 2 | 12 |
| Sodium (mg) | 489 | 21 | 510 |
| T. Sugs (g) | 5 | 12 | 17 |
| A. Sugs (g) | 0 | 0 | 0 |
Quick & Healthy Meal Plan
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