Korean Turkey Bibimbap
Sesame Cauli-Rice
Ingredients
- 3 Tbsp low sodium soy sauce
- 5 Tbsp dark sesame oil, divided
- 1 Tbsp gochujang
- 1½ lb ground turkey
- 1 (8-oz) pkg sliced mushrooms
- 1 (12-oz) pkg vegetable stir fry medley
- 6 large eggs
Instructions
- Combine soy sauce, 3 Tbsp oil, and gochujang in a bowl.
- Cook turkey and mushrooms in 1 Tbsp hot oil in a large nonstick skillet or wok over medium heat 5 minutes or until turkey starts to brown.
- Add half of soy sauce mixture; cook 3 to 4 minutes or until turkey is browned and crumbly and sauce is almost absorbed. Remove from heat; keep warm.
- Steam stir-fry medley according to package directions; keep warm.
- Heat 1 Tbsp oil in skillet over medium heat. Crack eggs into skillet; cook 2 minutes per side or to desired doneness.
- Divide Sesame Cauli-Rice recipe among 6 bowls. Top each with turkey mixture, vegetables, and 1 egg. Drizzle with remaining sauce.
Side Dish Ingredients
- 2 (12-oz) pkg frozen cauliflower rice
- 2 Tbsp sesame oil
- 1 green onion, chopped
- ¼ tsp garlic salt
Side Dish Instructions
- Cook cauliflower rice in hot oil in a nonstick skillet over medium heat according to package directions. Stir in onion and garlic salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
415
|
61
|
476
|
| Fat (g) | 31 | 5 | 36 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 28 | 1 | 29 |
| Carb (g) | 7 | 4 | 11 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 509 | 102 | 611 |
| T. Sugs (g) | 4 | 1 | 5 |
| A. Sugs (g) | 1 | 0 | 1 |
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