Easy Greek Chicken
Mediterranean Salad and Mashed Cauliflower
Wine Recommendation
19 Crimes Martha's Chard
Ingredients
- 2 lb boneless, skinless chicken breasts
- ¼ cup olive oil, divided
- 1 Tbsp Greek seasoning
- 1 pint grape tomatoes, halved
- ¾ cup crumbled feta cheese
- ½ cup halved kalamata olives
- ¼ tsp garlic salt
Instructions
- Preheat oven to 400°F. Toss chicken with 3 Tbsp oil and seasoning in a 13- x 9-inch baking dish. Bake 20 minutes or until chicken is done.
- Meanwhile, combine tomatoes, cheese, olives, 1 Tbsp oil, and garlic salt. Serve chicken with tomato mixture.
Side Dish Ingredients
- 2 (12-oz) pkg refrigerated garlic and herb mashed cauliflower
- 6 cups chopped romaine lettuce
- ½ cup sliced cucumber
- ½ cup Greek vinaigrette
- ¼ cup sliced red onion
Side Dish Instructions
- Heat cauliflower according to package directions.
- Toss together lettuce, cucumber, vinaigrette, and onion in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
330
|
116
|
446
|
| Fat (g) | 18 | 8 | 26 |
| Sat. Fat (g) | 4 | 2 | 6 |
| Protein (g) | 37 | 3 | 40 |
| Carb (g) | 3 | 10 | 13 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 601 | 709 | 1310 |
| T. Sugs (g) | 1 | 6 | 7 |
| A. Sugs (g) | 0 | 1 | 1 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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