Salmon Southwest Salad
Ingredients
- 1 lb skinless salmon fillets
- 1 Tbsp less sodium taco seasoning mix
- 1 Tbsp olive oil
- 1 (10.3-oz) Southwest salad kit
- 1 (5-oz) pkg spinach
Instructions
- Sprinkle fish with seasoning mix. Cook fish in hot oil in a large nonstick skillet over medium-high heat 4 minutes per side or to desired doneness.
- Meanwhile, prepare salad kit according to package directions in a large bowl. Add spinach; toss. Flake fish into large pieces; add to salad in bowl. Toss again, and serve immediately.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
299
|
299
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 26 | 26 |
| Carb (g) | 10 | 10 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 476 | 476 |
| T. Sugs (g) | 4 | 4 |
| A. Sugs (g) | 2 | 2 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
