Beef Enchilada Casserole
Creamy Cilantro Slaw
Ingredients
- 1 lb lean ground beef
- 1½ cups chopped onions
- 2 (8-oz) pouches mild red chile enchilada sauce, divided
- 4 oz ⅓ less fat cream cheese
- 12 corn tortillas
- 1⅓ cups shredded reduced fat Mexican blend cheese, divided
- ¼ cup chopped green onions
Instructions
- Cook beef and onions in a large nonstick skillet over medium-high heat 6 to 8 minutes or until browned and crumbly. Add 1 pouch enchilada sauce and cream cheese; stir until blended.
- Preheat broiler. Arrange 4 tortillas in a broiler-safe greased 13- x 9-inch baking dish (tearing to fit, if necessary); top with one-third beef mixture and ⅓ cup Mexican-blend cheese. Repeat layers twice.
- Top with 1 pouch enchilada sauce; sprinkle with ⅓ cup Mexican-blend cheese. Broil 3 minutes or until cheese is browned and sauce is bubbly. Sprinkle with green onions.
Side Dish Ingredients
- ¼ cup chopped fresh cilantro
- 3 Tbsp roasted garlic mayonnaise
- 1 Tbsp lime juice
- ¼ tsp kosher salt
- ¼ tsp pepper
- 1 (16-oz) pkg tricolor coleslaw
- 2 radishes, cut into matchsticks
Side Dish Instructions
- Whisk together first 5 ingredients in a large bowl. Add slaw and radishes; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
385
|
69
|
454
|
| Fat (g) | 17 | 6 | 23 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 27 | 1 | 28 |
| Carb (g) | 34 | 5 | 39 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 676 | 145 | 821 |
| T. Sugs (g) | 7 | 0 | 7 |
| A. Sugs (g) | 1 | 0 | 1 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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