BBQ-Ranch Roast Beef Pitas
Frosty Red Grapes
Ingredients
- ¼ cup refrigerated yogurt Ranch dressing
- ¼ cup barbecue sauce
- ½ lb thin deli sliced low sodium roast beef
- 4 (0.67-oz) slices reduced fat Cheddar cheese
- 1 cup chopped romaine lettuce
- 1 tomato, sliced
- ¼ cup thinly sliced red onion
- 2 (3-oz) whole wheat pita bread rounds, halved crosswise and split
Instructions
- Whisk together dressing and barbecue sauce in a small bowl.
- Stuff beef, cheese, lettuce, tomato, and onion into split pitas. Drizzle with barbecue-Ranch dressing.
Side Dish Ingredients
- 1 lb seedless red grapes, stemmed
Side Dish Instructions
- Wash grapes thoroughly; dry with paper towels, and place on a rimmed baking sheet. Freeze 2 to 3 hours or until firm.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
327
|
78
|
405
|
| Fat (g) | 10 | 0 | 10 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 27 | 1 | 28 |
| Carb (g) | 34 | 21 | 55 |
| Fiber (g) | 3 | 1 | 4 |
| Sodium (mg) | 694 | 2 | 696 |
| T. Sugs (g) | 9 | 18 | 27 |
| A. Sugs (g) | 8 | 0 | 8 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
