Avocado Alfredo
Ingredients
- 1 (16-oz) pkg whole grain rotini
- 2 avocados, coarsely chopped
- 3 Tbsp lemon juice
- 3 Tbsp nutritional yeast
- 2 cloves garlic
- ½ tsp salt
- ½ tsp pepper
- ½ cup shredded vegetarian Parmesan cheese
Instructions
- Cook pasta according to package directions; drain, reserving ½ cup pasta water.
- Process avocados, lemon juice, nutritional yeast, garlic, salt, and pepper in a food processor until smooth.
- Cook avocado mixture, pasta, and pasta water in a Dutch oven over medium heat 5 minutes. Season with salt and pepper, if desired. Sprinkle with cheese.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
424
|
424
|
| Fat (g) | 14 | 14 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 15 | 15 |
| Carb (g) | 64 | 64 |
| Fiber (g) | 14 | 14 |
| Sodium (mg) | 334 | 334 |
| T. Sugs (g) | 3 | 3 |
| A. Sugs (g) | 0 | 0 |
Plant Based Meal Plan
This recipe selected from the eMeals Plant Based Meal Plan.
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