Honey Chicken
Rice and Sesame Broccoli
Wine Recommendation
Sutter Home Chardonnay
Ingredients
- 2½ lb skinless, bone in chicken breasts
- ¾ cup honey
- ½ cup soy sauce
- 1 Tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- ½ tsp pepper
Instructions
- Place chicken breasts in a 5- or 6-quart slow cooker. Combine honey and all remaining ingredients in a bowl; pour sauce over chicken.
- Cover and cook on LOW 6 hours.
- Shred chicken, discarding bones; serve chicken with sauce over hot cooked rice.
Side Dish Ingredients
- 2 cups long grain white rice
- 2 (12-oz) pkg broccoli florets
- 1 Tbsp sesame oil
- 1 Tbsp soy sauce
Side Dish Instructions
- Prepare rice according to package directions.
- Steam broccoli according to package directions; toss with oil and soy sauce.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
346
|
300
|
646
|
| Fat (g) | 6 | 3 | 9 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 36 | 9 | 45 |
| Carb (g) | 37 | 60 | 97 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 2206 | 241 | 2447 |
Top Trending Meal Plan
This recipe selected from the eMeals Top Trending Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
