Cheesy Ranch Chicken
Buttery Broccoli Rice
Wine Recommendation
Sutter Home Chardonnay
Ingredients
- ⅓ cup shredded Cheddar cheese
- 2 Tbsp mayonnaise
- 1 tsp Ranch dressing mix
- ¾ lb boneless, skinless chicken breasts
- 1 tsp olive oil
Instructions
- Combine cheese, mayonnaise, and Ranch in a bowl.
- Cook chicken in hot oil in a large nonstick skillet over medium-high heat 6 minutes. Turn chicken over, and top with cheese mixture; cook 6 minutes until chicken is done and cheese is melted.
Side Dish Ingredients
- 1 (3.5-oz) pkg boil in bag brown rice
- ½ (12-oz) pkg broccoli florets
- 1 Tbsp butter, cut into pieces
- ⅛ tsp salt
- 1 clove garlic, minced
Side Dish Instructions
- Cook rice and broccoli according to package directions.
- Toss together rice, broccoli, butter, salt, and garlic in a bowl, stirring until butter melts.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
399
|
253
|
652
|
| Fat (g) | 23 | 8 | 31 |
| Sat. Fat (g) | 6 | 4 | 10 |
| Protein (g) | 43 | 7 | 50 |
| Carb (g) | 2 | 42 | 44 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 422 | 214 | 636 |
| T. Sugs (g) | 0 | 1 | 1 |
| A. Sugs (g) | 0 | 0 | 0 |
Quick & Healthy Meal Plan
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