Sticky Ginger-Basil Chicken
Coconut Rice
Beverage Recommendation
Fre Alcohol-Removed Chardonnay
Ingredients
- 2 lb boneless, skinless chicken thighs, cut into bite size pieces
- 2 Tbsp olive oil
- 2 (12-oz) pkg sliced bell pepper and onion medley
- 3 Tbsp minced garlic
- 2 Tbsp ginger paste
- ⅔ cup sweet chili sauce
- ¼ cup ponzu sauce
- 1 (0.5-oz) pkg fresh basil, torn
Instructions
- Cook chicken, in batches, in hot oil in a large nonstick skillet over medium-high 5 to 7 minutes or until browned and done. Remove chicken from skillet; keep warm.
- Cook vegetable medley, garlic, and ginger paste in skillet 3 to 4 minutes or until fragrant.
- Return chicken to skillet; add chili sauce and ponzu; cook 2 to 3 minutes or until sauce has thickened slightly. Stir in basil.
Side Dish Ingredients
- 2 (8.5-oz) pouches microwavable coconut jasmine rice
Side Dish Instructions
- Cook rice according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
351
|
140
|
491
|
| Fat (g) | 13 | 2 | 15 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 28 | 3 | 31 |
| Carb (g) | 20 | 28 | 48 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 832 | 180 | 1012 |
| T. Sugs (g) | 16 | 0 | 16 |
| A. Sugs (g) | 9 | 0 | 9 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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