Slow Cooker
Cranberry-Orange Pork Chops
Baked Sweet Potatoes and Asparagus
Ingredients
- 2½ lb bone in pork chops
- ½ tsp salt
- ½ tsp pepper
- ½ red onion, thinly sliced
- 1 (14-oz) can whole berry cranberry sauce
- ½ cup fresh orange juice
Instructions
- Sprinkle pork with salt and pepper. Place pork in a greased 5- to 7-quart slow cooker; top with onion.
- Whisk together cranberry sauce and orange juice. Pour over pork and onions in cooker.
- Cover and cook on LOW 6 to 7 hours or until tender.
Side Dish Ingredients
- 6 sweet potatoes
- 3 Tbsp butter
- ½ tsp salt, divided
- ½ tsp pepper, divided
- 2 (10-oz) pkg asparagus
- 2 Tbsp olive oil
Side Dish Instructions
- Preheat oven to 400°F.
- Prick potatoes with a fork, and place on a large rimmed baking sheet. Bake 1 hour or until tender. Top with butter and ¼ tsp each salt and pepper.
- Toss together asparagus, oil, and ¼ tsp each salt and pepper. Add to oven with potatoes. Bake 15 minutes or until lightly browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
358
|
222
|
580
|
| Fat (g) | 13 | 10 | 23 |
| Sat. Fat (g) | 4 | 4 | 8 |
| Protein (g) | 30 | 4 | 34 |
| Carb (g) | 27 | 30 | 57 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 282 | 313 | 595 |
| T. Sugs (g) | 23 | 7 | 30 |
| A. Sugs (g) | 21 | 0 | 21 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
