Sheet Pan Mediterranean Shrimp
Garlic Penne Pasta
Wine Recommendation
Matua Sauvignon Blanc
Ingredients
- 1 lemon, halved and divided
- ¾ lb peeled and deveined, large raw shrimp
- ½ red onion, thinly sliced
- ½ pint grape tomatoes
- ½ cup pitted kalamata olives
- 1½ Tbsp olive oil
- ½ tsp Greek seasoning
- ¼ cup crumbled feta cheese
Instructions
- Preheat oven to 400°F. Grate zest and squeeze juice from 1 lemon half. Cut remaining lemon half into wedges.
- Toss together lemon zest, lemon juice, shrimp, onion, tomatoes, olives, oil, and seasoning on a large rimmed baking sheet; spread in a single layer.
- Bake 8 to 10 minutes or until shrimp are done and onion is tender. Stir in cheese, and serve with lemon wedges.
Side Dish Ingredients
- 6 oz whole grain penne pasta
- ½ Tbsp olive oil
- 2 small cloves garlic, minced
Side Dish Instructions
- Cook pasta according to package directions; toss with oil and garlic.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
256
|
253
|
509
|
| Fat (g) | 17 | 5 | 22 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 18 | 9 | 27 |
| Carb (g) | 10 | 47 | 57 |
| Fiber (g) | 1 | 6 | 7 |
| Sodium (mg) | 695 | 6 | 701 |
| T. Sugs (g) | 2 | 1 | 3 |
| A. Sugs (g) | 0 | 0 | 0 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
