Kid-Friendly
Honey-Balsamic Pork Tenderloin
Roasted Tomatoes and Mashed Potatoes
Wine Recommendation
Imagery Chardonnay
Ingredients
- 2 Tbsp balsamic vinegar
- 1 Tbsp honey
- 1 Tbsp olive oil
- ½ Tbsp coarse-ground Dijon mustard
- ½ tsp dried thyme
- 1 (1-lb) pork tenderloin, trimmed
Instructions
- Whisk together vinegar, honey, oil, mustard, and thyme in a large zip-top plastic bag. Add pork; seal bag, and marinate 30 minutes in refrigerator.
- Preheat oven to 400°F. Remove pork from marinade. Boil marinade 3 minutes.
- Place pork on a foil-lined rimmed baking sheet; brush with half of marinade.
- Bake 25 minutes, basting with remaining marinade after 15 minutes. Let pork stand 5 minutes before slicing.
Side Dish Ingredients
- 1 cup organic grape tomatoes
- ½ Tbsp olive oil
- ½ Tbsp honey
- ½ tsp salt, divided
- ½ tsp pepper, divided
- ½ lb organic new potatoes, cut into chunks
- 3 Tbsp milk
Side Dish Instructions
- Preheat oven to 400°F. Place tomatoes on a rimmed baking sheet; toss with oil, honey, and ¼ tsp each salt and pepper.
- Bake 15 to 20 minutes or until tomatoes release their juice.
- Meanwhile, bring potatoes and salted water to cover to a boil; cook 15 minutes or until potatoes are tender.
- Drain and mash potatoes with a potato masher to desired consistency; stir in 2 Tbsp milk and ¼ tsp each salt and pepper. Add remaining milk, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
352
|
170
|
522
|
| Fat (g) | 11 | 4 | 15 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 45 | 4 | 49 |
| Carb (g) | 13 | 31 | 44 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 207 | 613 | 820 |
| T. Sugs (g) | 13 | 9 | 22 |
| A. Sugs (g) | 13 | 4 | 17 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
