Meat Loaf Patties
Buttered Peas and Mashed Potatoes
Ingredients
- 2 lb ground beef
- 1 (6-oz) can tomato paste, divided
- 2 large eggs, lightly beaten
- 1 cup panko breadcrumbs
- 4 Tbsp Dijon mustard, divided
- 3 Tbsp Worcestershire sauce
- 2 Tbsp brown sugar
- 1 Tbsp lemon juice
- 1 cup shredded Cheddar cheese
Instructions
- Stir together beef, 3 Tbsp tomato paste, eggs, breadcrumbs, 2 Tbsp mustard, and Worcestershire. Season lightly with salt and pepper, if desired. Shape into 6 patties.
- Stir together sugar, lemon juice, remaining tomato paste, and 2 Tbsp mustard in a small bowl.
- Cook patties in a large skillet over medium heat 5 minutes. Flip patties, and brush with sugar mixture. Cook 5 minutes or until centers are no longer pink.
- Top patties with cheese. Cover, and let stand until cheese is melted.
Side Dish Ingredients
- 2 (12-oz) pkg frozen green peas
- 3 Tbsp butter
- 1 (32-oz) pkg refrigerated mashed potatoes
Side Dish Instructions
- Steam peas according to package directions; toss with butter. Season with salt and pepper, if desired.
- Heat potatoes according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
477
|
321
|
798
|
| Fat (g) | 25 | 15 | 40 |
| Sat. Fat (g) | 11 | 8 | 19 |
| Protein (g) | 36 | 15 | 51 |
| Carb (g) | 21 | 40 | 61 |
| Fiber (g) | 1 | 8 | 9 |
| Sodium (mg) | 617 | 668 | 1285 |
| T. Sugs (g) | 6 | 6 | 12 |
| A. Sugs (g) | 5 | 0 | 5 |
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