Peach-Raspberry Grilled Chicken Salad
Avocado-Balsamic Crispbread
Ingredients
- ¾ lb boneless, skinless chicken breasts
- ¼ tsp kosher salt, divided
- ¼ tsp pepper, divided
- 2 Tbsp lemon juice
- 1 Tbsp olive oil
- 1 Tbsp chopped fresh mint
- 2 tsp honey
- 4 cups baby spinach
- 1 peach, sliced
- ⅓ cup raspberries
- ⅓ cup crumbled feta cheese
Instructions
- Preheat grill or grill pan to medium-high heat. Sprinkle chicken with ⅛ tsp each salt and pepper. Grill chicken, covered, 5 to 6 minutes per side or until done. Let stand 5 minutes, and thinly slice.
- Whisk together lemon juice, oil, mint, honey, and ⅛ tsp each salt and pepper in a large bowl. Add spinach, peach slices, berries, and cheese; toss. Top with chicken.
Side Dish Ingredients
- 1 small avocado, mashed
- 2 slices multigrain crispbread
- 2 tsp balsamic glaze
Side Dish Instructions
- Spread avocado on crispbread; drizzle with balsamic glaze. Season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
422
|
175
|
597
|
| Fat (g) | 17 | 12 | 29 |
| Sat. Fat (g) | 6 | 2 | 8 |
| Protein (g) | 46 | 4 | 50 |
| Carb (g) | 22 | 18 | 40 |
| Fiber (g) | 5 | 8 | 13 |
| Sodium (mg) | 633 | 71 | 704 |
| T. Sugs (g) | 14 | 1 | 15 |
| A. Sugs (g) | 6 | 0 | 6 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
